Amount of Vitamin K (phylloquinone) in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Baked Products

In 100 g (Grams) of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) there is 1.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) are listed below.

Water 32.97 g 32.97%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 10.32 g 10.32%
Total lipid (fat) 2.02 g 2.02%
Ash 2.04 g 2.04%
Carbohydrate, by difference 52.65 g 52.65%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.47 g 3.47%
Starch 44.5 g 44.5%
Calcium, Ca 197 mg 0.20%
Iron, Fe 4.65 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 107 mg 0.11%
Potassium, K 129 mg 0.13%
Sodium, Na 477 mg 0.48%
Zinc, Zn 1.4 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.63 mg
Selenium, Se 26.3 µg

Nutrients in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)